Jan 15, 2025  
University Catalog 2021-2022 
    
University Catalog 2021-2022 [ARCHIVED CATALOG]

KINE 212: Advanced Weight Training

2 (4) Semester Credit Hours . 2-1-2 (4) Information on proper mechanics, techniques, effective planning, and assessments based on individual goals.  The student should be familiar with fundamentals of resistance training.